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No skim milk left, need to have minimal coffee because of having only full cream and I take 150mls milk per cup. Faultered and had some of hubbies frosties without weighing :(. Probably wont walk today, wind is blowing a gale but if it fines up or I get bored, down the hill we go.
Diet Calendar Entry for 02 November 2012:
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518 kcal
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Fat: 10.14g | Prot: 12.83g | Carb: 96.94g.
Breakfast: banana, Coffee with Milk, full cream milk, Frosties. more...
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