sushilovinfun's Journal, 01 November 2012

Weigh In record (no journal entry) for 01 November 2012
150.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 November 2012:
1925 kcal Fat: 60.72g | Prot: 50.93g | Carb: 293.93g.   Breakfast: Egg, radish, apple, carrots, Cabbage, Sriracha, Tahini. Lunch: Apples, Parmesan Cheese (Shredded), Lettuce, Croutons, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned). Dinner: red wine, radishes, Roasted Garlic Hummus, Baby Carrots, Original Fruit Chews, butterfinger fun size. more...
2309 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 7 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 10 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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