JoyThinksFSTechsSUCK's Journal, 31 October 2012

Yesterday I did better on my diet than I've been doing for the past few weeks. Hoping to keep it up until my anniversary on January 11th. It will be my 5 year anniversary and I want to weigh the same thing on my anniversary that I did when I got married. 16.5 pounds to go!!!
176.5 lb Lost so far: 26.0 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2012:
884 kcal Fat: 29.66g | Prot: 35.52g | Carb: 118.84g.   Breakfast: Coffee, Vanilla Soymilk, Mini Cinnamon Roll, Coffee or Table Cream (Light). Dinner: Chicken Parmesan, Side Shots - Buffalo Chicken. more...
on diet Calorie Count   losing 7.0 lb a week


Good for you. You can do it. Your husband is one lucky man! Keep Smiling 
31 Oct 12 by member: cphopper


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