moopie321's Journal, 05 February 2019

1 13.6 oz can of unsweetened coconut milk
1 cup half and half
2 tbs cold water
1 envelope gelatin
2 tsp vanilla extract
1/4 tsp liquid stevia

•In a saucepan, add gelatin to water. Mix for one min, add heat until dissolved •Microwave the coconut milk and halfnhalf. •Mix everything adjust sweetness. •Refrigerate

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1716 kcal

Fat: 112.77g | Prot: 92.32g | Carb: 81.72g.   Breakfast: Avocados , Keto Coconut Panna Cotta. Lunch: Kirkland Signature Bacon Crumbles, Finlandia Imported Swiss Natural Cheese Deli Slices, Scrambled Egg . Dinner: Frozen Yogurt, Costco Rotisserie Chicken, Philadelphia Regular Cream Cheese. Snacks/Other: Daylight Donuts Plain Cake Donut , Kirkland Signature Marcona Almonds, El Sabroso Pork Cracklins. more...

2011 kcal

Activities & Exercise: Fitbit - 24 hours. more...