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The last day of a six day break today, so back to work and back to normal food tomorrow.
Diet Calendar Entry for 29 October 2012:
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1876 kcal
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Fat: 56.58g | Prot: 62.89g | Carb: 257.93g.
Breakfast: banana, honey, coffee, sunfllower seeds, plain yogurt, blackberries, granola. Lunch: tomato, white bread, egg, prosciutto ham. Dinner: spaghetti alla carbonara. Snacks/Other: magnum, blackberry jam, wholewheat toast, Genuine Draft Light Beer. more...
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