Weigh In record (no journal entry) for 29 October 2012
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158.5 lb
Lost so far: 36.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2012:
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2764 kcal
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Fat: 128.88g | Prot: 118.68g | Carb: 298.29g.
Breakfast: cottage cheese, oatmeal, banana. Lunch: diet pepsi, bun kaiser, asiago cheese, vegetable noodle soup, cottage cheese. Dinner: voila, reese's peanutbutter cup, birds eye voila, blue bunny bunny tracks, lettuce, Almonds. more...
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2701 kcal
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Activities & Exercise:
Housework - 4 hours and 45 minutes, Desk Work - 3 hours and 30 minutes, Driving - 1 hour, Standing - 1 hour and 30 minutes, Sitting - 4 hours and 15 minutes, Sleeping - 9 hours. more...
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gaining 0.7 lb a week
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