Diet Calendar Entries for 04 February 2019:
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2047 kcal
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Fat: 40.29g | Prot: 183.96g | Carb: 226.47g.
Breakfast: Batido Proteinas, Plátano, Huevo, Huevos Guillen Claras de Huevo Pasteurizadas, Café, Clarou Harina de Avena, Patatas Cocidas, Lomo de Cerdo. Lunch: Hacendado Arroz Integral, Pechuga de Pollo a la Plancha. Dinner: Salmón, Brócoli. Snacks/Other: Dinamix Harina de Avena Sabor Vainilla, Batido Proteinas, Café. more...
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1791 kcal
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Activities & Exercise:
piernas - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Comments
Empezamos la semana, después de un legs day, una buena comida 💪💪
04 Feb 19 by member: rgarciaacosta
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