Weigh In record (no journal entry) for 28 October 2012
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157.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 October 2012:
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472 kcal
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Fat: 3.84g | Prot: 61.56g | Carb: 45.11g.
Breakfast: grilled shrimp, Grits, Nonfat Blueberry Greek Yogurt. Lunch: Boneless Skinless Chicken Breast. more...
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lipstck's weight history
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