Weigh In record (no journal entry) for 28 October 2012
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154.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2012:
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1655 kcal
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Fat: 58.71g | Prot: 76.24g | Carb: 190.15g.
Breakfast: baby carrots, radish, carrots, Cabbage, Sriracha, Tahini, Apple. Dinner: Red Table Wine, Cherry Cake Frozen Yogurt, Dole Salad, Turkey Chili, brown rice, Egg Drop Soup, Mandarin Kung Pao Vegetables & Tofu. more...
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gaining 7.0 lb a week
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sushilovinfun's weight history
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