kimjinxie's Journal, 27 October 2012

kimjinxie's Profile < Previous Entry |Next Entry >

Made it to my goal weight!! The scale actually said 174.8 but I am going to check again tomorrow. I am going to allow myself to go between 175 and 180 now. That's my ideal range. :)

175.0 lb Lost so far: 52.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 October 2012:

1509 kcal

Fat: 66.88g | Prot: 51.04g | Carb: 179.64g. Breakfast: Crispix Cereal, Light Fat Free Yogurt - Harvest Peach. Lunch: Cinnamon Twists, Soft Taco - Beef, Doritos Locos Tacos. Dinner: Toll House Mini Chocolate Chip Cookie, Enchilada with Beef and Cheese. Snacks/Other: Special K Fruit Crisps - Strawberry. more...

2896 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Conditioning exercise (health club) - 40 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week

Support

Comments

Congratulations!!!!

27 Oct 12 by member: MTgirl

I am soooo very, very proud of you! You reached your goal. What a wonderful feeling that must be!

27 Oct 12 by member: jenkie5

OMG - that is fantastic! And, I know this is a modified LOWER goal than your original goal. Isn't it wonderful? You have done so well losing over 50 pounds! WOOT!

27 Oct 12 by member: HCB

Yaaahoooo! What a good time to be you! I love it!

28 Oct 12 by member: Baxie

Thanks everybody for the support. You are right HCB about it being a little lower than my original goal. I am still going to be playing the balancing game, because I still have areas to tone and body fat to convert to muscle.

28 Oct 12 by member: kimjinxie

congrats!

29 Oct 12 by member: seaside16


	Submit a Comment You must sign in* to submit a comment*

kimjinxie's weight history

view complete history

kimjinxie's Journal, 27 October 2012

Submit a Comment

Other Related Links

Members

kimjinxie's weight history