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I cannot remember the day I saw this number. Slowly moving there :)
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162.4 lb
Lost so far: 2.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2019:
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18 kcal
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Fat: 1.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Silk Unsweetened Cashew Milk, Coffee. more...
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losing 1.1 lb a week
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