Weigh In record (no journal entry) for 26 October 2012
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135.5 lb
Lost so far: 1.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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638 kcal
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Fat: 42.31g | Prot: 35.54g | Carb: 31.08g.
Breakfast: coffee, half and half, boiled eggs. Lunch: honey dijon, apple, spinach, egg. Snacks/Other: almonds. more...
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losing 1.4 lb a week
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hlkjellybean's weight history
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