sushilovinfun's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
148.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2012:
1501 kcal Fat: 58.63g | Prot: 67.27g | Carb: 168.41g.   Breakfast: onion, zucchini, Egg. Lunch: Baby Carrots, Blue Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: beer, Cherry Cake Frozen Yogurt, Mandarin Kung Pao Vegetables & Tofu. more...
losing 2.8 lb a week

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