alideni's Journal, 18 April 2008

Happy me! Down another lb. today! YES! I think it has something to do with me working & moving more @ work than I do @ home. My 5 day stretch of the same weight was during my 6 days off! Hmmmmmm ... maybe so! Unfortunately, my feet can't take me working every day of the week! lol! I am soooooooooo looking forward to being off my feet this weekend, so we will see what the scales has to say about that!
I did notice yesterday that it is a lot easier for me to cross my legs these days! One of the great benefits of losing weight! ;)

Diet Calendar Entries for 18 April 2008:
1028 kcal Fat: 28.90g | Prot: 44.92g | Carb: 164.51g.   Breakfast: peanut butter, Nature's own whole wheat bread, strawberries, Water. Lunch: cheese dip, strawberries, honeydew, cantaloupe, grapes, black bean soup, water. Dinner: peanut butter, strawberries, grapes, honey dew melon, cantaloupe, water. Snacks/Other: quaker raisin granola bar, twists cheese, Kroger Carb Master Strawberry Yogurt. more...
3303 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Walking (slow) - 2/mph - 4 hours, Desk Work - 4 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 7 hours. more...

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