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Mzz Recinos
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25 Oct 12
Mzz Recinos's Journal, 25 October 2012
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I want to stay below 1500 but my intense workouts always seem to ask for more calories. I feel I don't ever get enough energy and start to feel weak even though I base my whole diet on protein. I'm starting to think there's something wrong wit me. Like anemia or something. It's just not normal.
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are you taking a multivitamin? also if your workouts are very intense you may need to increase your caloric intake a little bit.
26 Oct 12 by member:
lilangela1984
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