|
Working on a few more Calorie burn to make room for my snack time. 💪💪 .
Diet Calendar Entries for 29 January 2019:
|
2462 kcal
|
Fat: 119.52g | Prot: 164.04g | Carb: 194.47g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Spinach Feta Egg White Wrap, Chiquita Mini Banana. Lunch: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Hamburger Patty, Skippy Extra Crunchy Super Chunk Peanut Butter, Schwan's Grilled Onions & Mushrooms, Vegetable Beef Soup (Home Recipe). Dinner: Kirkland Signature Mixed Nuts, Cooked Lentils (Fat Not Added in Cooking), Olive Garden Garden-fresh Salad with Dressing, Chicken Breast, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Corn. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
|
|
1227 kcal
|
Activities & Exercise:
Crossfit - 1 hour and 11 minutes, Apple Health - 22 hours and 49 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
srossca's weight history
|