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Got in a 30 minute walk run from 7:45 to 8:15 PM. No dinner.
Diet Calendar Entries for 24 October 2012:
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479 kcal
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Fat: 22.98g | Prot: 41.26g | Carb: 37.47g.
Breakfast: almonds. Lunch: burger king chicken apple salad. more...
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1869 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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