Coachcat66's Journal, 23 October 2012

very frustrated with myself from last night, this is hard but I am making tiny progress. thankful for Carrie!

Diet Calendar Entries for 23 October 2012:
3041 kcal Fat: 132.17g | Prot: 133.51g | Carb: 331.56g.   Breakfast: I Can't Believe It's Not Butter , Honey Bunches of Oats Fruit Blends - Peach Raspberry, nestle pure life, kroger wheat bread, skim milk. Lunch: 6" meatball subway, sugar free orange jell-O, nestle pure life, campbell's chicken noodle soup. Dinner: Chicken nachos, Shrimp, French Fries, Fish, Scallops. Snacks/Other: Arizona grapeade, baked lays, red apple. more...
4062 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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