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gestern China buffet 3000 kcal
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193.3 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2012:
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2474 kcal
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Fat: 95.81g | Prot: 45.24g | Carb: 213.89g.
Breakfast: Mixxed Up Energy Light. Dinner: Marathon (Isotonischer Fitnessdrink), Ristorante Pizza Speciale. Snacks/Other: Goldnuss, Goldnuss, Goldnuss, Lübecker Marzipan Ministicks, M&M's Peanuts, Sekt, Mettwurst, Fleischsalat, Schwarzbrot, Käsekuchen, Marzipan-Eier, Laugenbrötchen, Mini Schokocroissant. more...
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2864 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (moderate) - 3/mph - 2 hours and 40 minutes, Resting - 13 hours, Sleeping - 5 hours and 20 minutes. more...
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steady weight
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