Weigh In record (no journal entry) for 22 January 2019
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156.7 lb
Lost so far: 0 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2019:
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220 kcal
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Fat: 0.00g | Prot: 1.00g | Carb: 61.00g.
Breakfast: Sunsweet Pitted Prunes. Lunch: Gala Apple. more...
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losing 9.1 lb a week
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Syl June's weight history
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