KathrynMa's Journal, 22 January 2019


Diet Calendar Entries for 22 January 2019:
1248 kcal Fat: 40.02g | Prot: 85.35g | Carb: 140.57g.   Breakfast: Primula Cheese Spread with Chives, Multigrain Bread. Lunch: Multigrain Bread, Pineapple, Cooked Beetroot (from Fresh), Carrots, Carrot and Ginger Soup. Dinner: Finnish Salmon Soup. Snacks/Other: Oranges, Valor 1.5% milk. more...
352 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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curry? I love pineapple. do you have a recipe? 
24 Jan 19 by member: Yasmine15585
Actually it is finnish salmon soup  
24 Jan 19 by member: KathrynMa
oh wow. 
24 Jan 19 by member: Yasmine15585

     
 

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