elida001's Journal, 15 February 2010

Weigh In record (no journal entry) for 15 February 2010
242.0 lb Lost so far: 0 lb.    Still to go: 102.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 February 2010:
1063 kcal Fat: 67.18g | Prot: 97.22g | Carb: 11.81g.   Breakfast: Salami, salami, string cheese. Lunch: sausage, cucumber, broccoli, shrimp. Dinner: beef. Snacks/Other: whipped topping. more...
3469 kcal Activities & Exercise: Driving - 1 hour, Shopping - 1 hour, Walking (slow) - 2/mph - 15 minutes, Housework - 2 hours, Desk Work - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 15 minutes. more...

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