Weigh In record (no journal entry) for 18 October 2012
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142.0 lb
Lost so far: 11.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2012:
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770 kcal
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Fat: 11.00g | Prot: 13.31g | Carb: 69.51g.
Dinner: red wine, bagel cream cheese. more...
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losing 5.6 lb a week
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emotiveunstab1e's weight history
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