cheetahfanatic's Journal, 18 October 2012

133.3 lb Lost so far: 1.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2453 kcal

Fat: 75.96g | Prot: 63.31g | Carb: 368.65g.   Lunch: Pizza with Meat. Dinner: Chicken & Apple Sausage, Tater Tots Seasoned, Shredded Potatoes. Snacks/Other: Edy's Sherbet Tropical Rainbow, Gummies, Fruit & Nut Medley. more...

3308 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Bicycling (moderate) - 13/mph - 3 hours, Standing - 1 hour, Desk Work - 6 hours and 30 minutes, Sitting - 6 hours, Sleeping - 7 hours. more...