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I am punishing myself. I went on a shopping trip last night with BF and deliberately did not buy anything. Since I have not lost enough weight to wear 10's I cannot have any new clothes.
When I am good I can have a treat. When I am bad I get nothing.
Today I am thankful that I have plenty of 12's so I do not have to come to work naked.
Diet Calendar Entry for 18 October 2012:
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1462 kcal
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Fat: 104.43g | Prot: 72.98g | Carb: 61.71g.
Breakfast: egg, brewed coffee, half and half, brewed coffee, half and half. Lunch: Yogurt Feta, boiled egg, tomato, Onion, Members Mark Canned Chicken, Dole Salad. Dinner: sour cream, lipton french onion, butter, cauliflower, pepper stir fry, ground pork. Snacks/Other: Almonds, apple, brewed coffee, half and half. more...
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 Comments
The good news is that some of those 10's will be on sale when you're ready to buy them PLUS....by waiting, you'll know if you really love the items. BTW....you're not "bad" you're just "in progress"!
18 Oct 12 by member: Sandy701
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LOL -- no punishing allowed. Not treating ones self isn't necessarily a punishment. You know the truth is I didn't stay in 10's long so maybe you'll bypass them and head straight to 8's. Oh, and naked doesn't fly at MOST jobs -- thankfully :)
18 Oct 12 by member: GigiP
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Sandy - am hoping to be in shape for the after Christmas sales. I had planned that last year too - but we all know what happened.
18 Oct 12 by member: BuffyBear
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Gigi - I like the way you think.
18 Oct 12 by member: BuffyBear
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OK let's make it more of a challenge Buffy if you are not in 10s by Christmas....you have to go to work naked..... :)
18 Oct 12 by member: triaby
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Buff... are you calorie counting now and not low carbing? My calories are just that low BECAUSE I am low carbing. I love food. I like to eat. I am not deprived though. I eat well. :)
18 Oct 12 by member: Mom2Boxers
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"Tough Love"- they say it works- I usually cave before I can see the results-
BB-Put a big push on now and get down to the beloved size 10 and do the boxing day sales -:)You'll get more for your money!
18 Oct 12 by member: newmooney
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Tracy - you sure do know how to get my attention!
18 Oct 12 by member: BuffyBear
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LOL what triaby said..but your so right to wait..I did the same thing and when I could buy the smaller sizes I got rid of the bigger so I didn't have any thing to fall back on..so I have to stay with in that size for awhile..as I refuse to buy bigger ones...You can do this Buffy..I am very sure...:O)
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18 Oct 12 by member: triaby
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Mom - Will try to keep this simple. There is little difference between low glycemic and low carb, except I don't have to count the carbs. But I found I need to count calories because, when I don't, I'll eat lots of cheese, salad dressings, etc. and I won't lose weight (even if I keep my carbs under 20).
18 Oct 12 by member: BuffyBear
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Bren - I'm constantly sorting through different sized clothes and I'm about sick of it. I'd love to hit a size and stay there!
18 Oct 12 by member: BuffyBear
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Tracy - It s a deal - which means I've really got to lose some weight because I'm not going anywhere naked!
18 Oct 12 by member: BuffyBear
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Great Buffy - I think you better hang those size 10s in your exercise room and get sweating!!!
19 Oct 12 by member: triaby
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