Weigh In record (no journal entry) for 17 January 2019
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232.4 lb
Lost so far: 96.0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2019:
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858 kcal
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Fat: 32.61g | Prot: 28.83g | Carb: 114.29g.
Lunch: Milk Shake, Papa Murphy's Pizza Veggie Calzone (Large). more...
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steady weight
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inmsweantitrust's weight history
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