puhpine's Journal, 16 October 2012

im still here...

ups and downs as if i never started this "game". never a break and it don't get any easier if you're in it for a longer period of time...

maud.

191.8 lb Lost so far: 57.3 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1525 kcal

Fat: 38.34g | Prot: 81.05g | Carb: 219.94g.   Breakfast: Vitamine, Ontbijtkoek Gesneden Minder Suiker. Lunch: Chocolade Croissant, Magere Kwark Vanille-Perzik. Dinner: Appelmoes, Gekookt Ei, Stokbrood, Gepaneerde Gebakken Vis. Snacks/Other: Vers Geperst Sinaasappelsap. more...

2119 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...