Weigh In record (no journal entry) for 11 January 2019
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230.7 lb
Lost so far: 97.7 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2019:
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1951 kcal
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Fat: 50.16g | Prot: 68.97g | Carb: 303.05g.
Breakfast: Bagel. Lunch: Lette Chocolate Macaron, White Pizza. Dinner: Bagel. more...
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losing 10.5 lb a week
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inmsweantitrust's weight history
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