Keilin_4's Journal, 11 January 2019


Diet Calendar Entries for 11 January 2019:
764 kcal Fat: 29.66g | Prot: 43.91g | Carb: 113.13g.   Dinner: Hershey's Milk Chocolate (Fun Size), Lemon, Great Value Saltine Crackers, All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Small Red Beans, Parmesan Cheese (Grated), Cooked Summer Squash, Folgers Classic Decaf Coffee, Publix Non Dairy Rich & Creamy Coffee Creamer, European Type Grapes, Bananas. more...
5 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
This is great! 
11 Jan 19 by member: TomLong
I can relate 
12 Jan 19 by member: casper baby
Nice - consistent over the long term works 
12 Jan 19 by member: HCB

     
 

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