#thor_s's Journal, 11 January 2019


Diet Calendar Entry for 11 January 2019:
854 kcal Fat: 38.06g | Prot: 36.14g | Carb: 98.93g.   Breakfast: Woolworths Chia Seeds, Woolworths 100% Pomegranate Juice, Pick n Pay Double Cream Plain Yoghurt, Woolworths Dried Goji Berries, Cinnamon , Oats Cereal (without Salt, Cooked with Water, Unenriched) , Blueberries , Strawberries , Lecithin, Cocoa Powder. Lunch: Egg. more...

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ingredients please and calories of above 
11 Jan 19 by member: shellyhb
Mmmmmm.... Yummie berries. :P 
11 Jan 19 by member: minksmit

     
 

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