Weigh In record (no journal entry) for 12 October 2012
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183.1 lb
Lost so far: 17.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2012:
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477 kcal
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Fat: 0.23g | Prot: 4.36g | Carb: 116.06g.
Breakfast: Cleanse for Life, Ionix Supreme. Lunch: Cleanse for Life, Chocolate Snacks!. Dinner: Chocolate Snacks!, Apple, Cleanse for Life. Snacks/Other: Cleanse for Life. more...
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gaining 3.5 lb a week
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ittledoo's weight history
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