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Diet Calendar Entries for 10 January 2019:
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1540 kcal
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Fat: 30.45g | Prot: 130.00g | Carb: 184.96g.
Breakfast: Carrefour Atún Claro al Natural, Pan Integral de Centeno, Pan de Harina de Avena, Huevo, Café. Lunch: Patatas Cocidas, Pechuga de Pollo a la Plancha. Dinner: Pez Espada, Hacendado Arroz Basmati. Snacks/Other: Valor Chocolate 85% sin Azúcares Añadidos, Hacendado Pera Conferencia, Batido Proteinas, Mandarina, Piña, Café. more...
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1876 kcal
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Activities & Exercise:
piernas - 1 hour, Elliptical - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Pez espada con arroz basmati y tomate 😋😋
10 Jan 19 by member: rgarciaacosta
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