RubyRedSox's Journal, 11 October 2012

Weigh In record (no journal entry) for 11 October 2012
125.0 lb Lost so far: 32.9 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 October 2012:
1523 kcal Fat: 77.42g | Prot: 76.77g | Carb: 144.21g.   Breakfast: butter, trader joes honey apple butterbutter, rainier organic, eggs. Dinner: olive oil, cucumber, milk, red potato, butter, kirkland tilapia, olive oil, cooked cauliflower. Snacks/Other: grapes, grapes, Almond Flour Strawberry Rhubarb Crisp, trader joes peanut butter, apple, whipped cream. more...
gaining 1.7 lb a week

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