antwanna's Journal, 10 October 2012

Weigh In record (no journal entry) for 10 October 2012
205.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2012:
432 kcal Fat: 30.48g | Prot: 27.04g | Carb: 10.72g.   Breakfast: COFFEE CREAMER, COFFEE, mARGARINE, egg, turkey sausage. more...
steady weight

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