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ChunkTruffleShuffle
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07 Oct 12
ChunkTruffleShuffle's Journal, 07 October 2012
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I really did go to the store and bought a lot of good things. along with my veggies i bought some nuts even though i do not like them they are good for me especially since i am a vegetarian. i got a little bit of fruit but not as much as the veggies. my dinner i brought to work is a very green one and it is making me feel better about myself. the worst part of my dinner is the ranch dressing but if i put nothing on there then i will not enjoy it as much and probably give up sooner. i am trying to make better decisions. i do not want to only do the slim fast. even though i got the best results with it, it is not making me happy. so this morning instead of a shake like i normally do i had an egg sandwich. this sandwich differed very much from my usual egg sandwiched. there was no butter and there was no cheese and there was only one egg. it was just an egg on toast and it was surprisingly satisfying. I hope i can keep up the good work and actually lose some weight this week. i just need to make sure i am getting my exercise in!
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if you get bored with the egg and no cheese (i did) add 2 tbsp of salsa to the egg only 20 cal and tons of flavor. Also great on 100 calorie english muffin. I also add egg whites out of the carton to make it more filling. good luck
07 Oct 12 by member:
miller2374
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