Weigh In record (no journal entry) for 07 October 2012
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152.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2012:
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787 kcal
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Fat: 13.31g | Prot: 45.48g | Carb: 127.66g.
Breakfast: wasa, Mushrooms, White Miso, White rice. Lunch: egg, spinach. more...
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gaining 19.6 lb a week
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sushilovinfun's weight history
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