apaladino's Journal, 01 January 2019

280.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed N/A.

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1322 kcal

Fat: 30.20g | Prot: 41.17g | Carb: 244.70g.   Breakfast: Bananas, Kellogg's Raisin Bran Crunch, Kirkland Signature Milk. Lunch: Bananas, Raisin Bran, Whole Milk. Dinner: Whole Milk, Kellogg's Raisin Bran . Snacks/Other: Quaker Chewy Dipps Granola Bars - Chocolate Chip. more...

3561 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...