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Goal: To loose 10 pounds by March 2019. continue to exercise, hike, walk, refit (providing ankle foot is mended).
Diet Calendar Entry for 01 January 2019:
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767 kcal
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Fat: 44.45g | Prot: 39.76g | Carb: 56.34g.
Breakfast: Heiner's White 35 Reduced Calorie Bread, Scrambled Egg (Whole, Cooked). Dinner: Buffalo Wild Wings Chicken Wings (3), TGI Friday's Cheddar Cheese Jalapeno Poppers, TGI Friday's Cheddar Cheese Jalapeno Poppers. more...
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