Weigh In record (no journal entry) for 04 June 2010
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196.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 June 2010:
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1301 kcal
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Fat: 104.07g | Prot: 62.49g | Carb: 23.44g.
Breakfast: best foods mayonnaise, hard boiled egg. Lunch: Cilantro Salsa - Medium, ground beef. Dinner: minced garlic, butter, mushrooms, steak. Snacks/Other: blueberries, heavy cream. more...
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2460 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Housework - 1 hour, Stretching (yoga) - 20 minutes. more...
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