Weigh In record (no journal entry) for 05 October 2012
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202.2 lb
Lost so far: 67.8 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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1121 kcal
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Fat: 28.02g | Prot: 68.23g | Carb: 159.33g.
Breakfast: Tomato and Vegetable Juice (Mostly Tomato), Carrot Juice, Bananas. Lunch: Total 0% Greek Yogurt, Frozen Cherries. Dinner: Bacon, Gouda Deli Slices, Extra Lean Ham, torta roll. more...
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gaining 1.8 lb a week
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nurselnels's weight history
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