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so it seems im finiding it easier to skip carbs or eat a minimum of carbs i only eat breakfast n lunch, if im hungry at night i eat a fruit most of the time its an apple i dont starve myself on purpose its just how i feel,im going shopping today decided to buy veg n some proteins, gona make soup or low fat meals, not sure whether to buy rice or not :S hmmm
Diet Calendar Entry for 03 October 2012:
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861 kcal
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Fat: 26.88g | Prot: 48.62g | Carb: 108.92g.
Breakfast: Todo En 1 3 In 1 Instant Coffee, Creamer & Sugar, water. Lunch: tempeh, salad, lettuce, white rice, thai chicken in coconut. more...
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