fg498's Journal, 19 December 2018

I've had a tough time since the spine surgery and moving - getting back on track with eating right. We still haven't cooked in our new home, despite getting all new appliances. The holidays and all of the foods/sweets are not helping. I'm going to fast today, only liquids until tomorrow afternoon.
193.6 lb Lost so far: 91.4 lb.    Still to go: 15.6 lb.    Diet followed poorly.
gaining 0.4 lb a week

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