Weigh In record (no journal entry) for 18 December 2018
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127.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2018:
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1338 kcal
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Fat: 65.40g | Prot: 96.30g | Carb: 97.42g.
Breakfast: Butter, Egg. Lunch: Jambalaya with Meat and Rice. Dinner: Chicken Breast, Broccoli, Cauliflower. Snacks/Other: Walnuts, Blackberries, Grapefruit (Pink and Red). more...
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losing 1.7 lb a week
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halfeaten's weight history
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