connie1253's Journal, 02 June 2010

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Got back to the Induction phase of Atkins. I had way to many choices and also think I went to OWL to soon. Started on Monday with the Induction and feel like I am doing very well with it.

I have found that staying in contact with my buddies is very important. Even though my husband is on Atkins along with me, he is losing much quicker. But he has also been very supportive.

Good week so far.

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Comments

I think you're on the right track to stick with induction for a while until you get a feel for it. Once you figure out how your body responds to different foods and you can track *consistent* weight loss then you can move to OWL since you'll then be able to figure out what your carb level should be. Good luck!

03 Jun 10 by member: mcarthey

I think each of us knows what works best for our bodies.

04 Jun 10 by member: Multiplicity1

I think you're right to stick with induction for a while too. Men usually lose weight faster than we do(where's the fairness in that???)so don't try to compare your loss to your husbands. You're right about the support helping. It has made a huge difference for me.I hope you have a happy week-end!

04 Jun 10 by member: candyann


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connie1253's Journal, 02 June 2010

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