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Harapeko Keichan's Journal, 15 December 2018

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12/14: W=47.2kg, F=18.5%, M=36.5kg
12/15: W=47.3kg, F=20.5%, M=35.7kg

104.3 lb Lost so far: 0 lb. Still to go: 2.9 lb. Diet followed reasonably well.

gaining 1.5 lb a week

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