Weigh In record (no journal entry) for 10 December 2018
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211.8 lb
Lost so far: 33.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2018:
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887 kcal
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Fat: 58.64g | Prot: 70.92g | Carb: 38.00g.
Lunch: American Heritage Cheddar Shredded Cheese, Ground Beef (80% Lean / 20% Fat), Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: On The Border Guacamole (Side), Great Value Fajita Seasoned Beef Strips, Tyson Foods Fajita Chicken Strips, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: American Heritage Mozzarella String Cheese, Buttered Pecans, mac's mac's pork rinds. more...
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losing 0.1 lb a week
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mrsmcclendon210's weight history
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