Weigh In record (no journal entry) for 29 September 2012
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2012:
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1858 kcal
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Fat: 11.93g | Prot: 53.95g | Carb: 88.58g.
Dinner: XX Lager, Sangria, Tortilla, Hatch Green Chile Salsa Verde, Cream Of Mushroom Soup (Canned, Condensed), Boneless Skinless Chicken Breast. more...
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losing 5.3 lb a week
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