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I'm really tired of feeling fat and heavy and bloated. So, I really need to mentally get in the game and start working out. Today is the day!
09.24.12
Workout #1: P90X - Chest and Back (1 hour) w/5lb and 4lb weights.
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177.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 September 2012:
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840 kcal
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Fat: 38.00g | Prot: 18.00g | Carb: 109.00g.
Breakfast: Balanced Nutrition Shake - Homemade Vanilla. Lunch: V8 juice. Snacks/Other: famous amos, potato chip. more...
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