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BBQ
Were the baby back ribs, macaroni and cheese, baked beans, collard greens worth it? Heck yeah! Well not really but I am glad I didn’t really pig out like I wanted to. Boy do the calories add up. I took a cup of this and a cup of that and dang, over 2000 calories. I can’t imagine how many calories I would have normally eaten when I didn’t care. I am so happy I didn’t touch the sodas, chips, hotdogs, peach cobbler, and cake with butter cream icing! ................I haven’t given up after 1 or 2 days!
I like to weigh myself everyday because it motivates me to keep going. Even if I only lost 0.1 pound or stayed the same. But……………after that food I just couldn’t do it today. I am scared and don’t want to let myself down. I’m just going to wait until tomorrow or a couple days before I hop on my scale. Trying to get back to my routine today and adding my Tony Little Gazelle thingie (I can’t remember what the machine is called!).
I hope you all enjoyed your holiday weekend. How did you guys do?
Diet Calendar Entries for 01 June 2010:
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1200 kcal
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Fat: 24.96g | Prot: 137.68g | Carb: 114.68g.
Breakfast: Chocolate Cream Protien Shake, Chocolate Cream Protien Shake, Chocolate Cream Protien Shake, Chocolate Cream Protien Shake. Lunch: V8 Garden Broccoli Soup, Sliced Honey Turkey Breast, Select 100% Whole Wheat Sandwich Thins. Dinner: Deli Deluxe American Cheese, Sliced Honey Turkey Breast, egg, Select 100% Whole Wheat Sandwich Thins. Snacks/Other: Pineapple Chunks in Juice, Chocolate Cream Protien Shake, Chocolate Cream Protien Shake, Chocolate Cream Protien Shake. more...
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3548 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Boxing - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour. more...
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