|
I'm starting again !!!
|
265.0 lb
Lost so far: 0.6 lb.
Still to go: 90.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 June 2010:
|
1390 kcal
|
Fat: 17.16g | Prot: 63.18g | Carb: 249.50g.
Breakfast: Yoplait Strawberry Banana Fat Free Yogurt, Simply Smart Milk, Fiber One Caramel Delight. Lunch: Salisbury Steak. Dinner: Jolly time Popcorn, French Style Green Beans, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Pringles Light Sour Cream and Onion Chips, Ice Cream Bars - Giant Chocolate Fudge, Mint Cookie Crisp Weight Watchers, Dole Pineapple Chunks. more...
|
gaining 0.4 lb a week
|
 Comments
Sticking to a "lifestyle" change is difficult! As long as you're getting back on the horse, you're moving in the right direction!
01 Jun 10 by member: matamama2
|
Good job. It's the hardest part, but once you do it for a few days, it gets easier. Looking forward to following your progress!
02 Jun 10 by member: kcook323
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RhondaChurch01's weight history
|